Health Fitness Instruction Books


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Muscle-Up By Matt Roberts
	List Price: $10.00 Our Price: $7.50

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Health fitness instruction books make a great supplement to any health curriculum. Matt Roberts Muscle Up works on building and toning the arms, chest, and upper body, especially for men. Helping men and women increase energy and self-confidence by not only looking better, but feeling better, these pocket guides by fitness celebrity Matt Roberts target the body parts that men and women most want to sculpt, tone, and shape. Each book contains special workout sequences ...

Optimal Muscle Performance & Recovery
	List Price: $14.95 Our Price: $11.21

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These health fitness instruction books provide classroom and home school teachers with excellent teaching resources. This book is a valuable training guide, its a must-have for anyone who wants to train harder and recover faster or anyone in competitive endurance athletics. The author Ed Burke is one of the country's most prominent exercise physiologists, having worked with athletes like Lance Armstrong Tour De France Champion and Frank Shorter the runner. His recovery

Six-Pack Abs By Matt Roberts
	List Price: $10.00 Our Price: $7.50

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Health fitness instruction books make a great supplement to any health curriculum. Six-Pack Abs is geared towards men who want to strengthen their core muscles and attain cut, washboard abs. Helping men and women increase energy and self-confidence by not only looking better, but feeling better, these pocket guides by fitness celebrity Matt Roberts target the body parts that men and women most want to sculpt, tone, and shape. Each book contains special workout sequences

Thin Thighs By Matt Roberts
	List Price: $10.00 Our Price: $7.50

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Health fitness instruction books make a great supplement to any health curriculum. Thin Thighs is designed for women who are looking to specifically sculpt and tone the thigh area for shapelier legs. Helping men and women increase energy and self-confidence by not only looking better, but feeling better, these pocket guides by fitness celebrity Matt Roberts target the body parts that men and women most want to sculpt, tone, and shape. Each book contains special workout ...